Intuition is real and comes from a place of deep knowing. Some call it their ‘God voice’. Intuition shows up in a gut feeling, an ache...

I’m sitting alone on a cold January night. The power is out, my phone battery is dead, and I hate it. Some of my biggest fears are being...

At one time or another we’ve all heard, “Let Go” or “Let Go and Let God”. When I first heard this phrase used in literal terms I...

I left my home one day with my kids and my dog in the car. I was just heading out for a short time to drop my son off with friends. I was...

“Codependency can be many things- low self esteem, a haunting sense of incompleteness and victimization, abandonment of emotions and...

Why is it a struggle to be here? It’s 36 degrees outside on this winter day and it’s still dark outside. I’m sitting here in my living...

In 2018 I visited the Rocky Mountain National Park. At some of the highest peaks the elevation is 11,000-12,400 feet. The wildflowers and...

I just went snorkeling in Maui, Hawaii. The waves are powerful and can feel a bit daunting if you aren’t prepared. I felt a little scared...

At one time or another all of us ask the questions, “Why am I here?” or “What is my purpose?” And, there are workshops and books to help...

It was an early morning in August. I received a call from someone, it’s odd that I don’t remember exactly who called. The person told me...

My mother, Erin, was severely disabled by the time I was a teenager. She moved to a nursing home when I turned 18, not only because our...